You Know Something Needs to changE.

You just Haven’t found the path forward yet.

Kindred Life Coaching helps you get unstuck, reconnect with what you truly want, and move toward a life that feels more authentic to you.

Book A Free Discovery Call

Something feels ofF.

Maybe you feel stuck, disconnected, or unsure of what comes next. Maybe you’re navigating a relationship, a big life change, or simply realizing that the life you’re living doesn’t feel quite like your own.

You don’t need to have it all figured out. Sometimes, knowing that something needs to change is enough.

That feeling is worth paying attention to.

What Working together looks like

Coaching gives you the space to slow down, get curious, and find your own way forward.

Two people sharing coffee across a table

01

CONNECT

Book a free discovery call. We’ll talk about what’s bringing you here and what you’re hoping for, with no pressure or obligation.

Through thoughtful questions and honest conversation, we’ll make sense of what’s coming up and create clarity around what matters to you.

Winding road through mountains on a foggy day

02

EXPLORE

As things become clearer, you’ll begin making choices with greater trust in yourself and leave with tools you can carry into everyday life.

A person walking on the beach towards two large rock formations with the sun shining in the background

03

Transform

Book your free discovery call

Imagine waking up and feeling true joy about the life you’re living.

Trusting yourself. Feeling connected to what matters to you. Moving through life with a clearer sense of direction. This is what living with greater alignment can feel like.

Katie Sell, founder of Kindred Life Coaching, smiling outdoors

You don’t have to figure this out alone.

I’m Katie, the coach behind Kindred. I’m passionate about creating a space where you can slow down and hear yourself more clearly. Sometimes, having room to really listen to yourself is what helps you reconnect with what matters most.

My approach is warm, curious, and grounded. I’ll meet you where you are and help you make sense of what’s coming up, so you can move forward in a way that feels true to you.

Meet Katie

Learn more about Katie

  • "I've been seeing Katie for a while now and I've really enjoyed my sessions. She makes you feel very comfortable and allows you to speak freely without judgement. She implements tools during your sessions that I have found extremely beneficial in my daily life. She is also very flexible and accommodates busy schedules. I highly recommend booking with Katie, she's amazing."

    -Natalie

  • “I have been meeting with Katie for 3 months now and have found our sessions to be increasingly rewarding. Katie does a great job of listening, then directing our conversation in a productive manner, so we finish the session with my goal completed. Whether I bring an obstacle or a goal, she has guided me to my ideal future state. I always leave our sessions feeling relieved, motivated, and confident. She is very easy to talk to and makes me feel like I can speak my mind completely, leaving nothing on the table.”

    -Alex

Frequently Asked Questions

  • Therapy is meaningful work, and if you're navigating clinical mental health challenges, it's absolutely the right place to start. Coaching is something different. It's for people who are ready to move forward and want a supported space to do it. We focus on where you're going and who you're becoming, not just unpacking where you've been. Think of it as a partnership built around your growth, your clarity, and your most authentic life.

  • The discovery call allows us to have an open conversation. You'll share a little about where you are right now and what feels misaligned, and I'll tell you more about how I work and what coaching with me looks like. There's no pressure and no obligation. You'll leave the call with a clearer sense of whether coaching is the right next step for you, and whether we're the right fit for each other.

  • Pricing is based on the kind of support that makes the most sense for where you are and what you're working through. Rather than offering a one size fits all package, I like to have a real conversation first so we can figure out what will actually serve you best. We'll talk through options on your discovery call. If we're a good fit, we'll find a way to make it work. I also offer package services at a discounted rate.

  • It really depends on where you're starting and what you're working through. Some people come in with one specific thing they want to shift and we make meaningful progress in just a few sessions. Others find that the work opens up something deeper and they want to continue longer.

  • Yes, all sessions are held over Zoom so we can work together no matter where you are. Katie works with clients virtually, nationwide.

  • Coaching may be a good fit if you feel stuck, are navigating a change, want greater clarity, or feel ready to become more intentional about what comes next.

    You don’t need to have everything figured out before you begin. Curiosity about what you want to change or create is a great place to start.

Your Life can feel more like your own.

You already know something is ready to shift. A free discovery call is a simple place to begin.

Book Your Free Discovery Call