Jessica Chuang, MD

Certified Life Coach for over-achieving leaders who have the perfect job, but feel overwhelmed, disconnected, or unfulfilled.

Services

Areas of Focus

  • Confidence

    Do you often feel like an imposter at work? Do you struggle with insecurity in your relationships? Building confidence is the first step in taking charge of your life. If you are not confident in yourself, why should others be confident in you?

    Let me help you believe in yourself.

  • Goals

    Are you living your day to day on autopilot? What is it that you really want in life? Let me help you dream bigger and find a new direction.

  • Relationships

    Do you feel distanced from those who you desperately want to connect more meaningfully with? Many of us push away those we love most. It doesn’t have to be this way. Together we can strengthen your relationships with your partner, parents, children, and friends.

  • Balance

    Do you want to have a flourishing career, family life, and social life but do not know how to have it all?

    Do you feel off kilter, like you are needing to sacrifice one aspect of who you are for someone else?

    Let me help you make space for all that you love.

  • Emotions

    Have you ever allowed your emotions take over and act in ways that are not the best version of yourself?

    Emotions drive our actions. Actions create results. Let me help you manage your emotions to act more consciously and create the results

goal cultivation

 

be an example of what is possible

 

Dream

Are you living your day to day on autopilot? What is it that you really want in life? Let me help you dream bigger and find a new direction.

Explore seasonal recipes

fulfill

Once we define your dreams, I will help you come up with a timeline to achieve them.

I will also help you manage the mind drama that comes up when your brain does not believe it is possible.

I will always believe in you, even during times when you do not.

Schedule a consultation

relationships

 

deepen your connections

 

Do you feel distanced from those who you desperately want to connect more meaningfully with? Many of us push away those we love most. It doesn’t have to be this way. Together we can strengthen your relationships with your partner, parents, children, and friends. Most importantly we will work on deepening your relationship with yourself.

I will help you let go of your past, negative emotions and create new positive emotions so that you can reconnect with the world around you.

Check my emotions page.

 

maintaining Balance

 

making space for all that you love

 

What does a balanced life look like for you?

We will take a 360 assessment of your physical, mental, spiritual, and social well-being. I will then recommend an integrated plan with you— often combining the practices of nutrition, exercise, meditation, and more.